Guillermo Salas 3:00 row
680m
Meters
3:00.0
Time
2:12.3
Pace
39
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 105 |
June 10, 2018 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 680m | 2:12.3 | 151 | 819 | 19 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 20 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 19 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 18 |
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Workout Graph
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