Guillermo Salas 1x0:30/0:30r row
115m
Meters
0:30.0
Time
2:10.4
Pace
7
Calories
| Rest Distance | 4m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 119m |
| Overall Time | 1:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 12 |
| Drag Factor | 123 |
July 05, 2018 06:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 115m | 2:10.4 | 158 | 842 | 24 | |
| 0:30.0 | 115m | 2:10.4 | 158 | 842 | 24 | |
| r4m |
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Workout Graph
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