Guillermo Salas v500m/2:38r...1 row
500m
Meters
1:50.4
Time
1:50.4
Pace
36
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 2:38.0 |
| Overall Distance | 514m |
| Overall Time | 4:28.4 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 31 |
| Stroke Count | 57 |
| Drag Factor | 111 |
June 23, 2018 08:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.4 | 500m | 1:50.4 | 260 | 1195 | 31 | |
| 1:50.4 | 500m | 1:50.4 | 260 | 1195 | 31 | |
| r: 2:38 | 14m | |||||
| r14m |
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Workout Graph
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