Guillermo Salas 10:00 BikeErg
4,501
Meters
10:00.0
Time
2:13.3
Pace
133
Calories
145
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 72 |
| Revolution Count | 721 |
| Power/kg | 1.45 |
| Drag Factor | 83 |
August 27, 2018 07:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,501 | 2:13.3 | 148 | 808 | 133 | 72 | 145 |
| 2:00.0 | 795 | 2:30.9 | 102 | 650 | 21 | 63 | 128 |
| 4:00.0 | 851 | 2:21.0 | 125 | 729 | 24 | 68 | 137 |
| 6:00.0 | 896 | 2:13.9 | 146 | 801 | 26 | 72 | 146 |
| 8:00.0 | 951 | 2:06.1 | 174 | 899 | 29 | 76 | 153 |
| 10:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 33 | 81 | 161 |
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Workout Graph
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