Guillermo Salas 1x250m/1:00r row
250m
Meters
1:03.1
Time
2:06.2
Pace
15
Calories
| Rest Distance | 2m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 252m |
| Overall Time | 2:03.1 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 25 |
| Drag Factor | 118 |
September 20, 2018 12:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.1 | 250m | 2:06.2 | 174 | 899 | 24 | |
| 1:03.1 | 250m | 2:06.2 | 174 | 899 | 24 | |
| r2m |
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Workout Graph
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