Guillermo Salas 1x10:00/3:00r row
2,320m
Meters
10:00.0
Time
2:09.3
Pace
142
Calories
| Rest Distance | 380m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,700m |
| Overall Time | 13:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 18 |
| Stroke Count | 223 |
| Drag Factor | 99 |
September 15, 2018 10:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,320m | 2:09.3 | 162 | 857 | 18 | |
| 10:00.0 | 2,320m | 2:09.3 | 162 | 857 | 18 | |
| r380m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.