Guillermo Salas v1000m/7:05r...2 row
2,000m
Meters
7:53.8
Time
1:58.4
Pace
134
Calories
163
Heart Rate
| Rest Distance | 504m |
|---|---|
| Rest Time | 11:04.0 |
| Overall Distance | 2,504m |
| Overall Time | 18:57.8 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
| Drag Factor | 106 |
October 06, 2018 10:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:53.8 | 2,000m | 1:58.4 | 211 | 1024 | 29 | 163 | |
| 3:50.5 | 1,000m | 1:55.2 | 229 | 1086 | 29 | 159 | |
| r: 7:05 | 21m | ||||||
| 4:03.3 | 1,000m | 2:01.6 | 194 | 969 | 29 | 167 | |
| r: 3:59 | 483m | ||||||
| r504m |
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Workout Graph
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