Guillermo Salas 1200m row
1,200m
Meters
4:40.9
Time
1:57.0
Pace
80
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 30 |
| Stroke Count | 140 |
| Drag Factor | 117 |
October 17, 2018 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.9 | 1,200m | 1:57.0 | 218 | 1051 | 30 |
| 1:10.2 | 300m | 1:57.0 | 219 | 1052 | 29 |
| 1:10.2 | 600m | 1:57.0 | 219 | 1052 | 30 |
| 1:10.1 | 900m | 1:56.8 | 219 | 1055 | 31 |
| 1:10.4 | 1,200m | 1:57.3 | 217 | 1045 | 30 |
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Workout Graph
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