Guillermo Salas 21097m row
21,097
Meters
1:36:58.8
Time
2:17.9
Pace
1242
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 2151 |
| Drag Factor | 96 |
October 26, 2018 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36:58.8 | 21,097 | 2:17.9 | 133 | 759 | 1242 | 24 |
| 14:04.7 | 3,000 | 2:20.7 | 125 | 731 | 171 | 21 |
| 13:26.6 | 6,000 | 2:14.4 | 144 | 795 | 178 | 19 |
| 13:07.4 | 9,000 | 2:11.2 | 155 | 832 | 184 | 23 |
| 14:57.7 | 12,000 | 2:29.6 | 105 | 659 | 169 | 21 |
| 13:35.5 | 15,000 | 2:15.9 | 139 | 779 | 176 | 24 |
| 14:37.5 | 18,000 | 2:26.2 | 112 | 685 | 172 | 22 |
| 12:47.5 | 21,000 | 2:07.9 | 167 | 875 | 186 | 26 |
| 0:21.9 | 21,097 | 1:52.8 | 243 | 1137 | 6 | 33 |
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Workout Graph
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