Guillermo Salas 7:00 row
1,741m
Meters
7:00.0
Time
2:00.6
Pace
112
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 24 |
| Stroke Count | 166 |
| Drag Factor | 107 |
October 21, 2018 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,741m | 2:00.6 | 199 | 986 | 24 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 24 |
| 2:00.0 | 249m | 2:00.4 | 200 | 988 | 24 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 23 |
| 4:00.0 | 249m | 2:00.4 | 200 | 988 | 24 |
| 5:00.0 | 247m | 2:01.4 | 195 | 972 | 24 |
| 6:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 |
| 7:00.0 | 247m | 2:01.4 | 195 | 972 | 23 |
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Workout Graph
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