Guillermo Salas 7:00 row
1,700m
Meters
7:00.0
Time
2:03.5
Pace
108
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Stroke Count | 140 |
| Drag Factor | 120 |
October 21, 2018 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,700m | 2:03.5 | 186 | 939 | 20 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 20 |
| 2:00.0 | 246m | 2:01.9 | 193 | 964 | 20 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 20 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 21 |
| 5:00.0 | 241m | 2:04.4 | 181 | 924 | 20 |
| 6:00.0 | 240m | 2:05.0 | 179 | 916 | 20 |
| 7:00.0 | 239m | 2:05.5 | 177 | 909 | 19 |
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Workout Graph
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