Guillermo Salas 30c row
438m
Meters
1:43.3
Time
1:57.9
Pace
30
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 30 |
| Stroke Count | 51 |
| Drag Factor | 121 |
November 02, 2018 18:09:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.3 | 438m | 1:57.9 | 213 | 1034 | 30 |
| 0:35.5 | 149m | 1:59.1 | 207 | 1012 | 30 |
| 0:33.3 | 143m | 1:56.4 | 222 | 1063 | 29 |
| 0:34.5 | 146m | 1:58.1 | 212 | 1030 | 30 |
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Workout Graph
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