Guillermo Salas 20:00 BikeErg
8,022m
Meters
20:00.0
Time
2:29.5
Pace
245
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 61 |
| Revolution Count | 1225 |
| Power/kg | 1.03 |
| Drag Factor | 95 |
November 25, 2018 10:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,022m | 2:29.5 | 105 | 659 | 61 |
| 4:00.0 | 1,798m | 2:13.4 | 147 | 806 | 68 |
| 8:00.0 | 1,290m | 3:06.0 | 54 | 487 | 49 |
| 12:00.0 | 1,937m | 2:03.9 | 184 | 933 | 74 |
| 16:00.0 | 1,429m | 2:47.9 | 74 | 554 | 55 |
| 20:00.0 | 1,568m | 2:33.0 | 98 | 635 | 60 |
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Workout Graph
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