Guillermo Salas 2x111m/1:00r row
222m
Meters
0:41.3
Time
1:33.0
Pace
20
Calories
140
Heart Rate
Rest Distance | 172m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 394m |
Overall Time | 2:41.3 |
Average Watts | 435 |
---|---|
Calories Per Hour | 1796 |
Stroke Rate | 40 |
Stroke Count | 43 |
Drag Factor | 132 |
November 29, 2018 06:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:41.3 | 222m | 1:33.0 | 435 | 1796 | 40 | 140 |
0:20.6 | 111m | 1:32.7 | 438 | 1807 | 41 | 127 |
0:20.7 | 111m | 1:33.2 | 432 | 1785 | 38 | 152 |
r172m |
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Workout Graph
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