Guillermo Salas 2x111m/1:00r row

222m

Meters

0:41.3

Time

1:33.0

Pace

20

Calories

140

Heart Rate

Rest Distance172m
Rest Time2:00.0
Overall Distance394m
Overall Time2:41.3
Average Watts435
Calories Per Hour1796
Stroke Rate40
Stroke Count43
Drag Factor132

November 29, 2018 06:47:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
0:41.3 222m 1:33.0 435 1796 40 140
0:20.6 111m 1:32.7 438 1807 41 127
0:20.7 111m 1:33.2 432 1785 38 152
r172m

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