Guillermo Salas 60c row
811m
Meters
2:59.6
Time
1:50.7
Pace
60
Calories
157
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 31 |
| Stroke Count | 91 |
| Drag Factor | 131 |
December 07, 2018 12:27:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.6 | 811m | 1:50.7 | 258 | 1187 | 31 | 157 |
| 0:44.4 | 202m | 1:49.9 | 264 | 1207 | 31 | 147 |
| 0:45.0 | 203m | 1:50.8 | 257 | 1184 | 31 | 155 |
| 0:44.4 | 202m | 1:49.9 | 264 | 1207 | 30 | 162 |
| 0:45.9 | 205m | 1:51.9 | 249 | 1158 | 30 | 165 |
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Workout Graph
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