Guillermo Salas 5:00 row
1,201m
Meters
5:00.0
Time
2:04.8
Pace
75
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 99 |
November 11, 2018 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 20 |
| 2:00.0 | 243m | 2:03.4 | 186 | 940 | 23 |
| 3:00.0 | 260m | 1:55.3 | 228 | 1084 | 28 |
| 4:00.0 | 238m | 2:06.0 | 175 | 901 | 25 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 21 |
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