Guillermo Salas 5:00 row
1,181m
Meters
5:00.0
Time
2:07.0
Pace
72
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 109 |
December 30, 2018 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 19 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 22 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 25 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 23 |
| 5:00.0 | 228m | 2:11.5 | 154 | 828 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.