Guillermo Salas 3:00 row
252m
Meters
3:00.0
Time
5:57.1
Pace
14
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 19 |
| Stroke Count | 37 |
| Drag Factor | 115 |
January 06, 2019 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 252m | 5:57.1 | 8 | 326 | 19 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 31 |
| 2:00.0 | 52m | 9:36.9 | 2 | 306 | 6 |
| 3:00.0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.