Guillermo Salas 3:00 row
645m
Meters
3:00.0
Time
2:19.5
Pace
37
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 114 |
January 06, 2019 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 645m | 2:19.5 | 129 | 743 | 24 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 24 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 27 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.