Guillermo Salas 7:00 BikeErg
3,201m
Meters
7:00.0
Time
2:11.2
Pace
96
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 71 |
| Revolution Count | 494 |
| Power/kg | 1.52 |
| Drag Factor | 92 |
January 13, 2019 09:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:00.0 | 3,201m | 2:11.2 | 155 | 833 | 71 |
| 2:00.0 | 810m | 2:28.1 | 108 | 670 | 62 |
| 4:00.0 | 933m | 2:08.6 | 165 | 866 | 72 |
| 6:00.0 | 956m | 2:05.5 | 177 | 909 | 74 |
| 7:00.0 | 502m | 1:59.5 | 205 | 1005 | 77 |
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Workout Graph
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