Guillermo Salas 1x0:30/0:30r row
120m
Meters
0:30.0
Time
2:05.0
Pace
7
Calories
108
Heart Rate
| Rest Distance | 134m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 254m |
| Overall Time | 1:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 18 |
| Stroke Count | 18 |
| Drag Factor | 101 |
January 27, 2019 10:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 120m | 2:05.0 | 179 | 916 | 18 | 108 |
| 0:30.0 | 120m | 2:05.0 | 179 | 916 | 18 | 108 |
| r134m |
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Workout Graph
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