Guillermo Salas 5:00 BikeErg
2,215m
Meters
5:00.0
Time
2:15.4
Pace
62
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 70 |
| Revolution Count | 350 |
| Power/kg | 1.38 |
| Drag Factor | 86 |
January 27, 2019 09:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,215m | 2:15.4 | 141 | 784 | 70 |
| 1:00.0 | 419m | 2:23.1 | 119 | 710 | 66 |
| 2:00.0 | 394m | 2:32.2 | 99 | 641 | 62 |
| 3:00.0 | 440m | 2:16.3 | 138 | 775 | 69 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 73 |
| 5:00.0 | 504m | 1:59.0 | 207 | 1013 | 80 |
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Workout Graph
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