Guillermo Salas 5:00 BikeErg
2,201m
Meters
5:00.0
Time
2:16.3
Pace
63
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 69 |
| Revolution Count | 344 |
| Power/kg | 1.35 |
| Drag Factor | 89 |
January 26, 2019 09:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,201m | 2:16.3 | 138 | 775 | 69 |
| 1:00.0 | 407m | 2:27.4 | 109 | 675 | 63 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 68 |
| 3:00.0 | 425m | 2:21.1 | 124 | 728 | 66 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 70 |
| 5:00.0 | 490m | 2:02.4 | 191 | 956 | 77 |
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Workout Graph
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