Guillermo Salas 10:00 BikeErg
4,414
Meters
10:00.0
Time
2:15.9
Pace
128
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| RPM | 72 |
| Revolution Count | 720 |
| Power/kg | 1.36 |
| Drag Factor | 78 |
January 26, 2019 09:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,414 | 2:15.9 | 139 | 779 | 128 | 72 |
| 2:00.0 | 893 | 2:14.3 | 144 | 796 | 26 | 72 |
| 4:00.0 | 854 | 2:20.5 | 126 | 734 | 24 | 69 |
| 6:00.0 | 868 | 2:18.2 | 132 | 755 | 25 | 71 |
| 8:00.0 | 887 | 2:15.2 | 141 | 786 | 26 | 72 |
| 10:00.0 | 913 | 2:11.4 | 154 | 830 | 27 | 75 |
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Workout Graph
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