Guillermo Salas 5:00 BikeErg
2,020
Meters
5:00.0
Time
2:28.5
Pace
53
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 69 |
| Revolution Count | 347 |
| Power/kg | 1.05 |
| Drag Factor | 67 |
January 25, 2019 17:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,020 | 2:28.5 | 107 | 667 | 53 | 69 |
| 1:00.0 | 383 | 2:36.6 | 91 | 613 | 10 | 65 |
| 2:00.0 | 399 | 2:30.3 | 103 | 654 | 10 | 69 |
| 3:00.0 | 413 | 2:25.2 | 114 | 692 | 11 | 71 |
| 4:00.0 | 414 | 2:24.9 | 115 | 695 | 11 | 71 |
| 5:00.0 | 412 | 2:25.6 | 113 | 690 | 11 | 71 |
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Workout Graph
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