Guillermo Salas 10:00 BikeErg
4,685
Meters
10:00.0
Time
2:08.0
Pace
144
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 72 |
| Revolution Count | 718 |
| Power/kg | 1.64 |
| Drag Factor | 94 |
January 25, 2019 17:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,685 | 2:08.0 | 167 | 873 | 144 | 72 |
| 2:00.0 | 880 | 2:16.3 | 138 | 775 | 25 | 67 |
| 4:00.0 | 902 | 2:13.0 | 149 | 811 | 27 | 69 |
| 6:00.0 | 949 | 2:06.4 | 173 | 895 | 29 | 72 |
| 8:00.0 | 956 | 2:05.5 | 177 | 909 | 30 | 73 |
| 10:00.0 | 998 | 2:00.2 | 201 | 992 | 33 | 77 |
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Workout Graph
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