Guillermo Salas 5:00 BikeErg
2,272m
Meters
5:00.0
Time
2:12.0
Pace
67
Calories
118
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 66 |
| Revolution Count | 332 |
| Power/kg | 1.49 |
| Drag Factor | 99 |
February 02, 2019 09:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,272m | 2:12.0 | 152 | 823 | 66 | 118 |
| 1:00.0 | 465m | 2:09.0 | 163 | 860 | 66 | 111 |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 69 | 121 |
| 3:00.0 | 437m | 2:17.2 | 135 | 765 | 65 | 118 |
| 4:00.0 | 428m | 2:20.1 | 127 | 737 | 64 | 116 |
| 5:00.0 | 453m | 2:12.4 | 151 | 818 | 68 | 124 |
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Workout Graph
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