Guillermo Salas 5:00 BikeErg
2,310m
Meters
5:00.0
Time
2:09.8
Pace
69
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 74 |
| Revolution Count | 371 |
| Power/kg | 1.57 |
| Drag Factor | 86 |
January 31, 2019 17:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,310m | 2:09.8 | 160 | 849 | 74 |
| 1:00.0 | 418m | 2:23.5 | 118 | 707 | 71 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 74 |
| 3:00.0 | 498m | 2:00.4 | 200 | 988 | 78 |
| 4:00.0 | 436m | 2:17.6 | 134 | 762 | 69 |
| 5:00.0 | 493m | 2:01.7 | 194 | 968 | 79 |
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Workout Graph
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