Guillermo Salas 10:00 BikeErg
4,518m
Meters
10:00.0
Time
2:12.8
Pace
135
Calories
145
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 72 |
| Revolution Count | 723 |
| Power/kg | 1.46 |
| Drag Factor | 83 |
February 16, 2019 10:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,518m | 2:12.8 | 149 | 814 | 72 | 145 |
| 2:00.0 | 830m | 2:24.5 | 116 | 698 | 66 | 132 |
| 4:00.0 | 874m | 2:17.2 | 135 | 765 | 70 | 142 |
| 6:00.0 | 924m | 2:09.8 | 160 | 849 | 74 | 148 |
| 8:00.0 | 924m | 2:09.8 | 160 | 849 | 74 | 150 |
| 10:00.0 | 967m | 2:04.0 | 183 | 930 | 78 | 155 |
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Workout Graph
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