Guillermo Salas 5:00 row
1,132m
Meters
5:00.0
Time
2:12.5
Pace
65
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 92 |
March 31, 2019 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 25 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 26 |
| 3:00.0 | 245m | 2:02.4 | 191 | 956 | 26 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 23 |
| 5:00.0 | 208m | 2:24.2 | 117 | 701 | 22 |
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