Guillermo Salas 5:00 BikeErg
2,105m
Meters
5:00.0
Time
2:22.5
Pace
57
Calories
144
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 69 |
| Revolution Count | 346 |
| Power/kg | 1.19 |
| Drag Factor | 68 |
April 24, 2019 06:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,105m | 2:22.5 | 121 | 716 | 69 | 144 |
| 1:00.0 | 420m | 2:22.8 | 120 | 713 | 66 | 104 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 69 | 145 |
| 3:00.0 | 411m | 2:25.9 | 112 | 687 | 67 | 157 |
| 4:00.0 | 396m | 2:31.5 | 101 | 646 | 68 | 156 |
| 5:00.0 | 446m | 2:14.5 | 144 | 794 | 76 | 161 |
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Workout Graph
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