Guillermo Salas v750m/4:42r...3 SkiErg
1,500m
Meters
6:02.3
Time
2:00.7
Pace
97
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 9:52.0 |
| Overall Distance | 1,539m |
| Overall Time | 15:54.3 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 38 |
| Stroke Count | 229 |
| Drag Factor | 83 |
May 04, 2019 19:59:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.3 | 1,500m | 2:00.7 | 199 | 983 | 38 | |
| 3:00.0 | 750m | 2:00.0 | 203 | 997 | 38 | |
| r: 4:42 | 21m | |||||
| 2:02.4 | 500m | 2:02.4 | 191 | 956 | 37 | |
| r: 5:10 | 18m | |||||
| 0:59.8 | 250m | 1:59.6 | 205 | 1004 | 38 | |
| r39m |
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Workout Graph
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