Guillermo Salas v1000m/5:00r...1 SkiErg
1,000m
Meters
4:44.1
Time
2:22.0
Pace
61
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,057m |
| Overall Time | 9:44.1 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 31 |
| Stroke Count | 151 |
| Drag Factor | 85 |
May 04, 2019 19:42:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.1 | 1,000m | 2:22.0 | 122 | 720 | 31 | |
| 4:44.1 | 1,000m | 2:22.0 | 122 | 720 | 31 | |
| r: 5:00 | 57m | |||||
| r57m |
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Workout Graph
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