Guillermo Salas 8:00 row
2,105m
Meters
8:00.0
Time
1:54.0
Pace
146
Calories
156
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 28 |
| Stroke Count | 221 |
| Drag Factor | 123 |
April 29, 2019 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,105m | 1:54.0 | 236 | 1112 | 28 | 156 |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 27 | 145 |
| 4:00.0 | 525m | 1:54.2 | 234 | 1106 | 28 | 157 |
| 6:00.0 | 523m | 1:54.7 | 232 | 1097 | 27 | 161 |
| 8:00.0 | 537m | 1:51.7 | 251 | 1163 | 29 | 163 |
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Workout Graph
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