Guillermo Salas 3:00 BikeErg
1,241m
Meters
3:00.0
Time
2:25.0
Pace
33
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 70 |
| Revolution Count | 210 |
| Power/kg | 1.13 |
| Drag Factor | 70 |
May 11, 2019 14:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:00.0 | 1,241m | 2:25.0 | 115 | 694 | 70 |
| 1:00.0 | 396m | 2:31.5 | 101 | 646 | 66 |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 73 |
| 3:00.0 | 417m | 2:23.8 | 117 | 704 | 71 |
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Workout Graph
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