Guillermo Salas v15c/4:12r...2 row
377m
Meters
1:19.0
Time
1:44.7
Pace
30
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 5:16.0 |
| Overall Distance | 412m |
| Overall Time | 6:35.0 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1347 |
| Stroke Rate | 33 |
| Stroke Count | 43 |
| Drag Factor | 128 |
June 14, 2019 16:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19.0 | 377m | 1:44.7 | 304 | 1347 | 33 | |
| 0:39.5 | 189m | 1:44.4 | 307 | 1355 | 32 | |
| r: 4:12 | 16m | |||||
| 0:39.5 | 189m | 1:44.4 | 307 | 1355 | 33 | |
| r: 1:04 | 19m | |||||
| r35m |
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Workout Graph
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