Guillermo Salas 5000m BikeErg
5,000m
Meters
10:30.6
Time
2:06.1
Pace
156
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 76 |
| Revolution Count | 792 |
| Power/kg | 1.7 |
| Drag Factor | 91 |
June 26, 2019 18:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:30.6 | 5,000m | 2:06.1 | 174 | 900 | 76 |
| 2:03.8 | 1,000m | 2:03.8 | 184 | 934 | 76 |
| 2:06.7 | 2,000m | 2:06.7 | 172 | 892 | 74 |
| 2:09.8 | 3,000m | 2:09.8 | 160 | 850 | 75 |
| 2:12.2 | 4,000m | 2:12.2 | 151 | 821 | 74 |
| 1:58.1 | 5,000m | 1:58.1 | 212 | 1031 | 79 |
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Workout Graph
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