Guillermo Salas 2x2:00/1:00r BikeErg
1,922m
Meters
4:00.0
Time
2:04.8
Pace
61
Calories
| Rest Distance | 399m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,321m |
| Overall Time | 6:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| RPM | 82 |
| Revolution Count | 394 |
| Power/kg | 1.76 |
| Drag Factor | 71 |
June 24, 2019 20:39:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,922m | 2:04.8 | 180 | 918 | 82 | |
| 2:00.0 | 905m | 2:12.5 | 150 | 816 | 77 | |
| 2:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 86 | |
| r399m |
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Workout Graph
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