Guillermo Salas 5:00 BikeErg
1,980m
Meters
5:00.0
Time
2:31.5
Pace
52
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 80 |
| Revolution Count | 401 |
| Power/kg | 0.99 |
| Drag Factor | 41 |
July 06, 2019 10:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,980m | 2:31.5 | 101 | 646 | 80 |
| 1:00.0 | 342m | 2:55.4 | 65 | 523 | 69 |
| 2:00.0 | 371m | 2:41.7 | 83 | 584 | 75 |
| 3:00.0 | 391m | 2:33.4 | 97 | 633 | 79 |
| 4:00.0 | 412m | 2:25.6 | 113 | 690 | 84 |
| 5:00.0 | 465m | 2:09.0 | 163 | 860 | 94 |
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Workout Graph
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