Guillermo Salas 5000m row
5,000m
Meters
20:23.5
Time
2:02.3
Pace
323
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 101 |
June 30, 2019 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.5 | 5,000m | 2:02.3 | 191 | 957 | 24 |
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 26 |
| 4:00.4 | 2,000m | 2:00.2 | 202 | 993 | 24 |
| 4:14.5 | 3,000m | 2:07.2 | 170 | 884 | 20 |
| 4:13.2 | 4,000m | 2:06.6 | 172 | 893 | 24 |
| 4:02.6 | 5,000m | 2:01.3 | 196 | 974 | 26 |
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Workout Graph
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