Guillermo Salas 4:00 BikeErg
2,030m
Meters
4:00.0
Time
1:58.2
Pace
67
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| RPM | 83 |
| Revolution Count | 330 |
| Power/kg | 2.08 |
| Drag Factor | 79 |
July 28, 2019 11:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:00.0 | 2,030m | 1:58.2 | 212 | 1028 | 83 |
| 1:00.0 | 504m | 1:59.0 | 207 | 1013 | 82 |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 82 |
| 3:00.0 | 506m | 1:58.5 | 210 | 1022 | 82 |
| 4:00.0 | 515m | 1:56.5 | 221 | 1061 | 84 |
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Workout Graph
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