Guillermo Salas 6:00 row
1,432m
Meters
6:00.0
Time
2:05.6
Pace
89
Calories
159
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 145 |
| Drag Factor | 106 |
October 24, 2019 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 24 | 159 |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 25 | 150 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 25 | 162 |
| 6:00.0 | 487m | 2:03.2 | 187 | 944 | 23 | 165 |
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