Guillermo Salas 1x0:30/0:30r row
117m
Meters
0:30.0
Time
2:08.2
Pace
7
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 145m |
| Overall Time | 1:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 12 |
October 27, 2019 10:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 117m | 2:08.2 | 166 | 871 | 20 | |
| 0:30.0 | 117m | 2:08.2 | 166 | 871 | 20 | |
| r28m |
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Workout Graph
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