Guillermo Salas 21097m row
21,097m
Meters
1:38:36.8
Time
2:20.2
Pace
1226
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 2021 |
| Drag Factor | 108 |
October 26, 2019 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38:36.8 | 21,097m | 2:20.2 | 127 | 736 | 21 |
| 9:04.1 | 2,000m | 2:16.0 | 139 | 778 | 21 |
| 8:57.1 | 4,000m | 2:14.2 | 145 | 797 | 19 |
| 8:57.5 | 6,000m | 2:14.3 | 144 | 796 | 20 |
| 8:57.7 | 8,000m | 2:14.4 | 144 | 795 | 22 |
| 9:18.3 | 10,000m | 2:19.5 | 129 | 743 | 20 |
| 10:01.0 | 12,000m | 2:30.2 | 103 | 655 | 19 |
| 9:19.0 | 14,000m | 2:19.7 | 128 | 741 | 19 |
| 10:14.4 | 16,000m | 2:33.6 | 97 | 632 | 19 |
| 9:36.1 | 18,000m | 2:24.0 | 117 | 703 | 21 |
| 9:32.9 | 20,000m | 2:23.2 | 119 | 709 | 23 |
| 4:38.7 | 21,097m | 2:07.0 | 171 | 887 | 24 |
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Workout Graph
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