Guillermo Salas 2x0:30/0:30r row
112m
Meters
1:00.0
Time
4:27.8
Pace
12
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 127m |
| Overall Time | 2:00.0 |
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 26 |
| Stroke Count | 13 |
October 26, 2019 07:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 112m | 4:27.8 | 18 | 362 | 26 | |
| 0:30.0 | 111m | 2:15.1 | 142 | 788 | 26 | |
| 0 | ||||||
| r15m |
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Workout Graph
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