Guillermo Salas 2x0:30/0:30r row
235m
Meters
1:00.0
Time
2:07.6
Pace
14
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 268m |
| Overall Time | 2:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 26 |
| Drag Factor | 118 |
October 31, 2019 18:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 25 | |
| 0:30.0 | 115m | 2:10.4 | 158 | 842 | 24 | |
| 0:30.0 | 120m | 2:05.0 | 179 | 916 | 26 | |
| r33m |
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Workout Graph
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