Guillermo Salas 5:00 BikeErg
2,253m
Meters
5:00.0
Time
2:13.1
Pace
66
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 71 |
| Revolution Count | 354 |
| Power/kg | 1.45 |
| Drag Factor | 71 |
November 10, 2019 09:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,253m | 2:13.1 | 148 | 810 | 71 |
| 1:00.0 | 409m | 2:26.6 | 111 | 681 | 69 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 66 |
| 3:00.0 | 468m | 2:08.2 | 166 | 871 | 67 |
| 4:00.0 | 464m | 2:09.3 | 162 | 857 | 71 |
| 5:00.0 | 481m | 2:04.7 | 180 | 920 | 81 |
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Workout Graph
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