Guillermo Salas 2x1:00/1:00r BikeErg
925m
Meters
2:00.0
Time
2:09.7
Pace
28
Calories
118
Heart Rate
| Rest Distance | 370m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,295m |
| Overall Time | 4:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 70 |
| Revolution Count | 197 |
| Power/kg | 1.57 |
| Drag Factor | 96 |
November 13, 2019 18:51:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:00.0 | 925m | 2:09.7 | 160 | 851 | 70 | 118 |
| 1:00.0 | 446m | 2:14.5 | 144 | 794 | 67 | 114 |
| 1:00.0 | 479m | 2:05.2 | 178 | 912 | 72 | 121 |
| r370m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.