Guillermo Salas v12c/1:32r...2 row
339m
Meters
1:18.2
Time
1:55.3
Pace
24
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 368m |
| Overall Time | 2:58.2 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 27 |
| Stroke Count | 38 |
| Drag Factor | 118 |
November 19, 2019 15:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18.2 | 339m | 1:55.3 | 228 | 1085 | 27 | |
| 0:38.5 | 168m | 1:54.5 | 233 | 1100 | 26 | |
| r: 1:32 | 15m | |||||
| 0:39.6 | 170m | 1:56.4 | 222 | 1062 | 27 | |
| r: 0:08 | 14m | |||||
| r29m |
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Workout Graph
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