Guillermo Salas 3:00 row
629m
Meters
3:00.0
Time
2:23.0
Pace
35
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 118 |
December 08, 2019 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 629m | 2:23.0 | 119 | 711 | 22 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 22 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 24 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 21 |
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Workout Graph
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